Open to All
Trauma-Informed Retreats
Specialized trauma-informed healing environments with safety protocols, therapeutic support, and evidence-based trauma recovery approaches.
Entry Standards
Trauma Assessment
Completed trauma screening (e.g., PCL-5, ACE score) to inform treatment approach
Safety Evaluation
Assessment of current safety from trauma source and self-harm risk
Stabilization Readiness
Sufficient emotional regulation skills to engage in trauma-focused work
Informed Consent
Understanding of trauma-informed approach and potential for emotional activation
Program Templates
5-Day Intensive
Safety and stabilizationCore Activities
- Grounding techniques
- Safety planning
- Psychoeducation
- Gentle yoga
Expected Outcomes
Increased safety, emotional regulation skills, trauma understanding
14-Day Standard
Trauma processing and integrationCore Activities
- EMDR therapy
- Somatic experiencing
- Art therapy
- Group processing
Expected Outcomes
Reduced PTSD symptoms, trauma narrative integration, peer support
28-Day Extended
Comprehensive healing and post-traumatic growthCore Activities
- CPT/PE therapy
- Mindfulness training
- Relationship skills
- Meaning-making
Expected Outcomes
Sustained symptom reduction, resilience, renewed purpose